Meenal's Blogs

History of the Rose

2008-10-08T04:20:00.000-07:00

To appreciate the significance of roses as garden plants, it helps to know a little of their extensive history. The early Romans were true lovers of roses. They carpeted their floors and showered their guests with rose petals, bathed in rose oils, drank rose wine, decorated warriors with rose garlands and treated their sick with medications made from rose petals and hips. When the supply of roses was not sufficient to meet demands, they built heated greenhouses so they could have flowers 12 months a year.

Evidence of the devotion given to the rose by early Christians is seen in stained glass windows in hundreds of medieval churches throughout the world. This tradition continues in modern churches today. Even the word rosary, a series of prayers reliving the life of Christ, originally meant rose garden. Throughout history, from writings by Confucius several hundred years before the birth of Christ to England's War of the Roses in the 15th century, roses have been a part of world events.

However, the roses that held such fascination long ago did not look much like the modern hybrid teas and grandifloras most of us grow today. The rose garden of Josephine, first wife of Napoleon, at Malmaison, their home in France, is still in existence. This garden contained almost 250 different roses, mostly rose species and natural hybrids. Quite a number of these roses are still in existence today, although they are not widely distributed through commercial outlets.

The large collection of roses gathered by Josephine at Malmaison was an important step in the development of today's modern roses. For the first time, horticulturists could observe in one location the tremendous diversity of the rose family. From the Orient came ever-blooming China roses such as 'Parson's Pink China'. From Reunion, an island country in the Indian Ocean, came the semi- double, pink Bourbon roses, which were also ever-blooming. These were stunning in contrast to Europe's Gallica roses, which, although extremely fragrant, bloomed only in early summer.

Even though rose breeding had been going on for centuries, many of the roses displayed at Malmaison were natural hybrids and species found in nature. Consequently, the true lineage of many roses is uncertain and often confusing. Even still, horticulturists found the possibilities at Malmaison exciting. They began creating their own crosses, changing rose gardening forever. Hybrids between ever-blooming China roses and Rosa moschata led to the Noisette roses. At the same time, the Hybrid Perpetual was developed from mixed parentage. These were crossed with Tea roses from China, resulting in the first hybrid tea rose. Soon, the era of modern roses was in full swing.

In North America, roses were also making an impact. There are about 35 species of roses that are native to the United States. As far back as the early 1600s, American Indians in the Northeast were planting roses to add flower color to their villages. Many native American roses, including Rosa californica, Rosa setigera and Rosa palustris, are rugged plants that are supremely adapted to the climates of their origins. In this current age of conservation when plants are required to thrive and look attractive with a minimum of care, as well as reduced amounts of water and fertilizer, these native American roses are ideal subjects.

In addition to native species, early settlers in North America also introduced many roses originating from other parts of the world. In the late 16th century, William Penn, founder of Pennsylvania, brought 18 rose plants from England to the new world. He later wrote a book for pioneers about the value of roses as medicinal plants.

Today, roses are big business. The rose is the world's most popular flower, and the national flower of the United States. Each year commercial rose growers produce millions of plants that are sold throughout the world. To meet the demand for new varieties, rose hybridizing and variety testing continue as important parts of the rose-growing process.

Walk 10,000 Steps To Improve Health and Fitness

2008-10-08T04:01:00.000-07:00

It’s a fact, the world is becoming obese at an alarming rate. We are eating more (and more of the wrong stuff) and exercising less or getting no exercise at all. Our health is in steep decline and doctor and hospital visits are at all time highs. Just a brisk 30-minute walk a day can begin to turn that around.

You name it, we have it, and it’s getting worse. Heart and cardiovascular disease, high blood pressure, stroke, out of control blood sugar levels, diabetes, obesity, and more. The U.S. Surgeon General recommends getting at least 20-30 minutes of moderate activity each day and many of us are falling far short of even that.

Studies show the average person takes about 3000 to 5000 steps a day, and some even much less. Let’s face it, we just do not get the exercise our ancestors did a hundred or so years ago and we tend to eat more refined foods. For some of us, most of steps we take are from the easy chair in front of the TV to the fridge so we can fill up on snacks. For others, like me, we sit at a computer all day as part of our jobs.

Many fitness experts recommend we walk 10,000 steps a day to maintain our weight and overall good health. 10,000 steps are approximately 5 miles, give or take depending on the length of your stride. You will need to purchase and wear a pedometer to count how many steps you take each day. Follow the directions that usually come with the pedometer. Do this for a week or two and you will get a good average step count. Your goal is to reach 10,000 or more steps each day. There is nothing magical about 10,000, but it will put you in the right ballpark.

As a general rule, a person will burn about 100 calories walking a mile, depending on age, size, and fitness level. The heavier you are, the more calories you will burn.

Become creative on ways to increase your steps. At work, go for walks at lunchtime. Go for walks with your spouse or children. Walk the dog. Walk to the store instead of driving, or park at the far end of the parking lot. Use the stairs instead of the elevator. For me, I take brisk 2-mile walks around the neighborhood twice a day everyday (aerobic walking). Just do whatever works best for you, but do it! You will need good walking shoes and socks to prevent injury when walking for exercise (like aerobic walking).

Go to your favorite search engine and type in “10,000 steps” to learn more about this life saving, life changing program. The information is abundant.

CATS

2008-10-08T03:03:00.000-07:00

Before you look for a new cat, know what you are getting into. Despite their reputation for being aloof, cats are not animals that you can ignore. Unless your are prepared to spend time with them, do not get one. If you have never owned cats, you may not realize that they do certain cat things and need certain cat things. New and unsuspecting cat owners may be surprised when they find their cats regularly do the following:

1. Jump. Cats like to be in high places such as on top of your desk, bookcase, filing cabinet, sofa to watch people and events and gain information about people behavior.

2. Play. Cats need interaction with humans. Be prepared to spend time playing with and talking to your cat.

3. Scratch. Cats have to scratch. Rather than trying to prevent them, train them to use a scratching post and trim their claws regularly.

4. Vomit. While this may seem a bit something on the “ill” side – it is not. Many cats constantly vomit or cough up hair balls and fur balls to clear their throat of them.

There are advantages to adopting an adult cat. While it is hard to know what sort of cat a kitten will become, you will know the size and personality of the grown cat in relation to your home or apartment. If you do adopt kittens, try to get them over 10 to 12 weeks old. The longer a kitten stays with her mother, the better your chances of having a healthy, stress-tolerant cat.

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